100g of Semi di chia contains 500 calories (kcal), 18.9g protein, 13.5g carbs and 34.8g fat.
Negative
per 100 gEnergyHigh calorie density 500 kcal
0150400800
Saturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinSource of protein 18.9 g
0152550
FibreHigh fibre 22.5 g
03622.5
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
500
kcal
18.9
protein
13.5
carbs
34.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 12%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 34.8g | high |
| Saturated | 3.8g | moderate |
| Carbs | 13.5g | |
| Sugars | 0.2g | low |
| Fibre | 22.5g | |
| Protein | 18.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Semi di chia?
Semi di chia contains 500 kcal per 100g.
Is Semi di chia ultra-processed?
Semi di chia is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Semi di chia.
Category
Other Servings
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