Semi di chia

350 g
5400606948716 · opf
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100g of Semi di chia contains 500 calories (kcal), 18.9g protein, 13.5g carbs and 34.8g fat.

Negative

per 100 g
EnergyHigh calorie density 500 kcal
Saturated fatSome saturated fat 3.8 g
SaltSome salt 0.4 g

Positive

per 100 g
ProteinSource of protein 18.9 g
FibreHigh fibre 22.5 g
ProcessingUnprocessed
SugarSugar-free 0.2 g

Calculate by serving size

Quantity
Serving
500
kcal
18.9
protein
13.5
carbs
34.8
fat

Nutrition Facts per 100g

Protein 17% Carbs 12% Fat 71%
NutrientAmountLevel
Energy500 kcal
Fat34.8ghigh
Saturated3.8gmoderate
Carbs13.5g
Sugars0.2glow
Fibre22.5g
Protein18.9g
Salt0.4gmoderate

Common Questions

How many calories are in Semi di chia?
Semi di chia contains 500 kcal per 100g.
Is Semi di chia ultra-processed?
Semi di chia is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Semi di chia.

Category