100g of Whole natural contains 595 calories (kcal), 30g protein, 8.2g carbs and 47g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6 g
01.5510
EnergyHigh calorie density 595 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
017.829.859.5
SugarLow sugar 2.3 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
595
kcal
30.0
protein
8.2
carbs
47.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 6%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 595 kcal | |
| Fat | 47g | high |
| Saturated | 6g | high |
| Carbs | 8.2g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 0g | low |
Common Questions
How many calories are in Whole natural?
Whole natural contains 595 kcal per 100g.
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