100g of Corn Flakes contains 373 calories (kcal), 8g protein, 82g carbs and 0.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
SugarSome sugar 7 g
0522.545
EnergyModerate calorie density 373 kcal
0150400800
ProteinLow protein 8 g
011.218.737.3
Positive
per 100 gFibreSource of fibre 5.6 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
373
kcal
8.0
protein
82.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 89%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 373 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 82g | |
| Sugars | 7g | moderate |
| Fibre | 5.6g | |
| Protein | 8g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Corn Flakes?
Corn Flakes contains 373 kcal per 100g.
Is Corn Flakes ultra-processed?
Corn Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maïs 99%, sucre, extrait de malt d'orge, sel, émulsifiant (mono - et diglycérides d'acides gras), vitamines [PP (niacine), B5 (acide pantothénique), B6, B2 (riboflavine), B1 (thiamine), B9 (acide folique), H (biotine), B12], fer. Contient: gluten.
Category
Other Servings
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