100g of Wafers contains 495 calories (kcal), 6.1g protein, 69g carbs and 21g fat.
Negative
per 100 gSugarHigh sugar 36 g
0522.545
Saturated fatHigh saturated fat 13 g
01.5510
EnergyHigh calorie density 495 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 6.1 g
014.824.849.5
FibreLow fibre 2.8 g
03612
Calculate by serving size
Quantity
Serving
495
kcal
6.1
protein
69.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 56%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 495 kcal | |
| Fat | 21g | high |
| Saturated | 13g | high |
| Carbs | 69g | |
| Sugars | 36g | high |
| Fibre | 2.8g | |
| Protein | 6.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Wafers?
Wafers contains 495 kcal per 100g.
Is Wafers ultra-processed?
Wafers is NOVA group 3 (processed).
Ingredients
Farine de blé, sucre, beurre 20% (lait), œuf, sel, amidon de blé, poudre à lever : E503ii
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français