100g of Pain de mie contains 236 calories (kcal), 10.1g protein, 43.4g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.6 g
00.31.53
EnergyModerate calorie density 236 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.1 g
07.111.823.6
FibreHigh fibre 6.5 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
236
kcal
10.1
protein
43.4
carbs
2.1
fat
Nutrition Facts per 100g
Protein 17%
Carbs 75%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 236 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.3g | low |
| Carbs | 43.4g | |
| Sugars | 2.6g | low |
| Fibre | 6.5g | |
| Protein | 10.1g | |
| Salt | 5.6g | high |
Common Questions
How many calories are in Pain de mie?
Pain de mie contains 236 kcal per 100g.
Is Pain de mie ultra-processed?
Pain de mie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de froment, eau, levure, sel, farine de seigle, sucre, huile de colza, conservateur : propionate de calcium, émulsifiants : E472e, farine de blé malté, agent de traitement de la farine : acide ascorbique.
Category
Other Servings
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