Speculoos

225 g e
5400230140050 · opf
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100g of Speculoos contains 469 calories (kcal), 6.8g protein, 67g carbs and 18g fat.

Negative

per 100 g
SugarHigh sugar 31 g
Saturated fatHigh saturated fat 8.5 g
EnergyHigh calorie density 469 kcal
ProcessingProcessed
ProteinLow protein 6.8 g

Positive

per 100 g
FibreSource of fibre 5.4 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
469
kcal
6.8
protein
67.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 59% Fat 35%
NutrientAmountLevel
Energy469 kcal
Fat18ghigh
Saturated8.5ghigh
Carbs67g
Sugars31ghigh
Fibre5.4g
Protein6.8g
Salt0.2glow

Common Questions

How many calories are in Speculoos?
Speculoos contains 469 kcal per 100g.
Is Speculoos ultra-processed?
Speculoos is NOVA group 3 (processed).

Ingredients

Farine de _blé_* , sucre de canne*, huiles végétales* (palme, tournesol), farine d'_épeautre_* , son de _blé_* , miel* , farine de _soja_*, poudre à lever (carbonate acide de sodium), cannelle*. * de culture biologique contrôlée.

Allergens

Gluten, Soya
As declared on the label — always check the packaging.