100g of Bagels contains 313 calories (kcal), 9.8g protein, 56g carbs and 5g fat.
Negative
per 100 gSugarSome sugar 5.2 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 313 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.8 g
09.415.731.3
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
313
kcal
9.8
protein
56.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 72%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 313 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 56g | |
| Sugars | 5.2g | moderate |
| Fibre | ? | |
| Protein | 9.8g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Bagels?
Bagels contains 313 kcal per 100g.
Category
Other Servings
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