100g of Thon piquant spar contains 299 calories (kcal), 10.5g protein, 7.4g carbs and 25.2g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
Saturated fatSome saturated fat 2.2 g
01.5510
EnergyModerate calorie density 299 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.5 g
091529.9
SugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
299
kcal
10.5
protein
7.4
carbs
25.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 10%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 299 kcal | |
| Fat | 25.2g | high |
| Saturated | 2.2g | moderate |
| Carbs | 7.4g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 10.5g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Thon piquant spar?
Thon piquant spar contains 299 kcal per 100g.
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