100g of Minestrone contains 29 calories (kcal), 0.9g protein, 4.9g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 0.9 g
00.91.52.9
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 29 kcal
0150400800
Calculate by serving size
Quantity
Serving
29
kcal
0.9
protein
4.9
carbs
0.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 71%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 29 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.2g | low |
| Carbs | 4.9g | |
| Sugars | 2.2g | low |
| Fibre | 1.1g | |
| Protein | 0.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Minestrone?
Minestrone contains 29 kcal per 100g.
Is Minestrone ultra-processed?
Minestrone is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, 17,5 % tomaten, wortelen, bouillonpoeder [zout, gemodificeerd zetmeel, griesmeel van harde tarwe (gluten), smaakversterkers (E621, E627, E631), palmolie, tomatenpuree, uien, wortelen, prei, paprika's, zetmeel, tomaten, gistextract, aroma's (eieren, selderij), kruiden, maltodextrine, specerij, zuurteregelaar (E330), kippenvet, kippenvlees, antioxidant (E392)], knolselderij, prei, selderij, uien, erwten, suiker, witte peper
Allergens
Celery, Eggs, Gluten, Eieren, Selderij
As declared on the label — always check the packaging.
Category
Other Servings
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