Houmous

by Spar
5400210067964 · opf
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100g of Houmous contains 231 calories (kcal), 4.6g protein, 11g carbs and 18g fat.

Sauce

Negative

per 100 g
Saturated fatSome saturated fat 1.6 g
SaltSome salt 0.8 g
EnergyModerate calorie density 231 kcal
ProteinLow protein 4.6 g

Positive

per 100 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
231
kcal
4.6
protein
11.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 20% Fat 72%
NutrientAmountLevel
Energy231 kcal
Fat18ghigh
Saturated1.6gmoderate
Carbs11g
Sugars0glow
Fibre?
Protein4.6g
Salt0.8gmoderate

Common Questions

How many calories are in Houmous?
Houmous contains 231 kcal per 100g.

Category

Sauce

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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