100g of Spar gehakt contains 124 calories (kcal), 24g protein, 2.8g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 24 g
03.76.224
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 124 kcal
0150400800
Calculate by serving size
Quantity
Serving
124
kcal
24.0
protein
2.8
carbs
0.5
fat
Nutrition Facts per 100g
Protein 86%
Carbs 10%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 124 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 2.8g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 24g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Spar gehakt?
Spar gehakt contains 124 kcal per 100g.
Is Spar gehakt ultra-processed?
Spar gehakt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water 30 % plantaardige eiwitten (soja, gehydrolyseerde soja eiwitten), azijn, 1% zout, gerstemoutextract, kleurstof (E150a), natuurlijk aroma, glucosestroop. specerijen (waarvan <1% peper), ijzer, vitamine B12. Rijk aan eiwitten Kan sporen van pinda en noten bevatten.
Category
Other Servings
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