100g of Lardons contains 207 calories (kcal), 16g protein, 0.6g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.4 g
01.5510
SaltHigh salt 2.4 g
00.31.53
EnergyModerate calorie density 207 kcal
0150400800
Positive
per 100 gProteinHigh protein 16 g
06.210.420.7
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
207
kcal
16.0
protein
0.6
carbs
16.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 2%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 207 kcal | |
| Fat | 16g | moderate |
| Saturated | 6.4g | high |
| Carbs | 0.6g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Lardons?
Lardons contains 207 kcal per 100g.
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