100g of speculoos contains 610 calories (kcal), 3.5g protein, 52g carbs and 43g fat.
Negative
per 100 gSugarHigh sugar 31 g
0522.545
Saturated fatHigh saturated fat 9.4 g
01.5510
EnergyHigh calorie density 610 kcal
0150400800
ProteinLow protein 3.5 g
018.330.561
FibreLow fibre 0.5 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
610
kcal
3.5
protein
52.0
carbs
43.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 34%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 610 kcal | |
| Fat | 43g | high |
| Saturated | 9.4g | high |
| Carbs | 52g | |
| Sugars | 31g | high |
| Fibre | 0.5g | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in speculoos?
speculoos contains 610 kcal per 100g.
Category
Other Servings
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