100g of Ontbijtspek contains 318 calories (kcal), 17.9g protein, 0.5g carbs and 27.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.8 g
01.5510
SaltHigh salt 3.8 g
00.31.53
EnergyModerate calorie density 318 kcal
0150400800
Positive
per 100 gProteinHigh protein 17.9 g
09.515.931.8
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
318
kcal
17.9
protein
0.5
carbs
27.2
fat
Nutrition Facts per 100g
Protein 22%
Carbs 1%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 318 kcal | |
| Fat | 27.2g | high |
| Saturated | 10.8g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 17.9g | |
| Salt | 3.8g | high |
Common Questions
How many calories are in Ontbijtspek?
Ontbijtspek contains 318 kcal per 100g.
Category
Other Servings
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