Asperges blanches

5400155102423 · opf
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100g of Asperges blanches contains 17 calories (kcal), 1.5g protein, 1.9g carbs and 0g fat.

Negative

per 100 g
SaltSome salt 0.4 g

Positive

per 100 g
ProteinHigh protein 1.5 g
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 17 kcal

Calculate by serving size

Quantity
Serving
17
kcal
1.5
protein
1.9
carbs
0.0
fat

Nutrition Facts per 100g

Protein 44% Carbs 56% Fat 0%
NutrientAmountLevel
Energy17 kcal
Fat0glow
Saturated0glow
Carbs1.9g
Sugars1.9glow
Fibre?
Protein1.5g
Salt0.4gmoderate

Common Questions

How many calories are in Asperges blanches?
Asperges blanches contains 17 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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