100g of Yakitori contains 187 calories (kcal), 14.2g protein, 10.2g carbs and 9.9g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 3.6 g
01.5510
EnergyModerate calorie density 187 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 14.2 g
05.69.318.7
SugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
187
kcal
14.2
protein
10.2
carbs
9.9
fat
Nutrition Facts per 100g
Protein 30%
Carbs 22%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 187 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 10.2g | |
| Sugars | 5g | low |
| Fibre | 0.5g | |
| Protein | 14.2g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Yakitori?
Yakitori contains 187 kcal per 100g.
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