100g of Seitan contains 161 calories (kcal), 27g protein, 8.7g carbs and 1.7g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 161 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 27 g
04.88.127
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
161
kcal
27.0
protein
8.7
carbs
1.7
fat
Nutrition Facts per 100g
Protein 68%
Carbs 22%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 161 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.5g | low |
| Carbs | 8.7g | |
| Sugars | 0.7g | low |
| Fibre | 1.2g | |
| Protein | 27g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Seitan?
Seitan contains 161 kcal per 100g.
Category
Other Servings
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