Seitan

5400141994551 · opf
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100g of Seitan contains 161 calories (kcal), 27g protein, 8.7g carbs and 1.7g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 161 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinHigh protein 27 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
161
kcal
27.0
protein
8.7
carbs
1.7
fat

Nutrition Facts per 100g

Protein 68% Carbs 22% Fat 10%
NutrientAmountLevel
Energy161 kcal
Fat1.7glow
Saturated0.5glow
Carbs8.7g
Sugars0.7glow
Fibre1.2g
Protein27g
Salt0.9gmoderate

Common Questions

How many calories are in Seitan?
Seitan contains 161 kcal per 100g.

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