100g of Filet de limande contains 188 calories (kcal), 14g protein, 14g carbs and 8.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 14 g
05.69.418.8
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
188
kcal
14.0
protein
14.0
carbs
8.3
fat
Nutrition Facts per 100g
Protein 30%
Carbs 30%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 0.7g | low |
| Carbs | 14g | |
| Sugars | 1.8g | low |
| Fibre | 0.7g | |
| Protein | 14g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Filet de limande?
Filet de limande contains 188 kcal per 100g.
Is Filet de limande ultra-processed?
Filet de limande is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
70% limande (POISSON) [Limanda aspera, péchée au chalut dans le Pacifique Nord-Est (FAO 67), farine de BLE (gluten), huile de colza, 5% pate [farine de BLE (gluten), amidon modifié, dextrose, sel, 0,2% jus de citron concentré, 0,2% arôme naturel de citron, correcteur d'acidité E330), caséinate de sodium (LAIT), lactosérum en poudre (LAIT), huile de tournesol, poudres à lever E450, E500), épaississant (E415)], eau, amidon modifié de BLE (gluten), sel, dextrose, lactosérum en poudre (LAT), amidon modifié, 0,1 % persil, amidon de BLE (gluten), colorant (E160a), poudres à lever (E450, E500), stabilisant (E461), extrait de paprika, extrait de curcuma. Malgré un nettoyage Signeux du poisson, ce produit peut contenir d'éventuelles arêtes résiduelles. Conditionné en Belgique. PEUT CONTENIR DES TRACES DE CRUSTACES, D'ŒUFS ET DE MOLLUSQUES.
Allergens
Fish, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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