100g of Lardons contains 193 calories (kcal), 18g protein, 0.5g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.6 g
00.31.53
Saturated fatSome saturated fat 4.7 g
01.5510
EnergyModerate calorie density 193 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18 g
05.89.719.3
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
193
kcal
18.0
protein
0.5
carbs
13.0
fat
Nutrition Facts per 100g
Protein 38%
Carbs 1%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 13g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 18g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Lardons?
Lardons contains 193 kcal per 100g.
Is Lardons ultra-processed?
Lardons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
93,6% viande de porc, eau, sel, arôme naturel, dextrose, lactose (LAIT), arôme de fumée, bouillon, épices, correcteur d'acidité (E325), conservateur (E250), antioxydant (E301). PEUT CONTENIR DES TRACES DE SOJA.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
Nederlands