Jambon cuit

by Boni

200 g

5400141943627 · opf

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100g of Jambon cuit contains 113 calories (kcal), 20g protein, 1.5g carbs and 3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.9 g

00.31.53

Positive

per 100 g

ProteinHigh protein 20 g

03.45.720

SugarLow sugar 0.7 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

EnergyLow calorie density 113 kcal

0150400800

Calculate by serving size

Quantity

Serving

113

kcal

20.0

protein

1.5

carbs

3.0

fat

Nutrition Facts per 100g

Protein 71% Carbs 5% Fat 24%

Nutrient	Amount	Level
Energy	113 kcal
Fat	3g	low
Saturated	1.2g	low
Carbs	1.5g
Sugars	0.7g	low
Fibre	?
Protein	20g
Salt	1.9g	high

Common Questions

How many calories are in Jambon cuit?

Jambon cuit contains 113 kcal per 100g.

Is Jambon cuit ultra-processed?

Jambon cuit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Ingrediënten - Ingrédients 27240 NL GEKOOKTE ONTVETTE HAM - 94 % varkensvlees, zout, antioxidanten (E326, E301), glucosestroop, aroma's, suiker, stabilisatoren (E450, E451, E452), rookaroma, conserveermiddel (E250), FR JAMBON CUIT DÉGRAISSÉ - 94 % viande de porc, sel, antioxydants (E326, E301), sirop de glucose, arômes, sucre, stabilisants (E450, E451, E452), arôme de fumée, conservateur (E250), Gemiddelde voedingswaarde - Valeur nutritionnelle moyenne 100 g (1 portie 1 portion (30 g) - RI*): Energie: 477 kJ /

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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