100g of Tzatziki boni contains 74 calories (kcal), 2.3g protein, 3.4g carbs and 5.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.7 g
01.5510
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 2.3 g
02.23.77.4
SugarLow sugar 2.8 g
0522.545
EnergyLow calorie density 74 kcal
0150400800
Calculate by serving size
Quantity
Serving
74
kcal
2.3
protein
3.4
carbs
5.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 19%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 74 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 3.4g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 2.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Tzatziki boni?
Tzatziki boni contains 74 kcal per 100g.
Is Tzatziki boni ultra-processed?
Tzatziki boni is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
56,5 % yaourt à la grecque [LAIT écrémé, crème (LAIT), protéines de LAIT, ferments lactiques], 40,4 % concombres, aneth, sel, 0,4 % ail, acidifiant (E330), épaississants (E412, E415), conservateur (E202), piment. PEUT CONTENIR DES TRACES DE GLUTÉN (BLÉ, SEIGLE, ORGE, AVOINE), DE CRUSTACÉS, D'ŒUFS, DE POISSON, DE SOJA, DE TOUS LES TYPES DE FRUITS À COQUE, DE CÉLERI, DE MOUTARDE ET DE SESAME.
Category
Other Servings
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