Épinards

by Boni Selection
5400141912616 · opf
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100g of Épinards contains 18 calories (kcal), 1.9g protein, 0.7g carbs and 0.5g fat.

Other

Negative

per 100 g
FibreLow fibre 1.3 g

Positive

per 100 g
ProteinHigh protein 1.9 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 18 kcal

Calculate by serving size

Quantity
Serving
18
kcal
1.9
protein
0.7
carbs
0.5
fat

Nutrition Facts per 100g

Protein 51% Carbs 19% Fat 30%
NutrientAmountLevel
Energy18 kcal
Fat0.5glow
Saturated0.1glow
Carbs0.7g
Sugars0.5glow
Fibre1.3g
Protein1.9g
Salt?

Common Questions

How many calories are in Épinards?
Épinards contains 18 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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