100g of hele witte asperges contains 9 calories (kcal), 0.7g protein, 1g carbs and 0.5g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 0.7 g
00.30.50.9
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 9 kcal
0150400800
Calculate by serving size
Quantity
Serving
9
kcal
0.7
protein
1.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 25%
Carbs 35%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 9 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | 0.9g | |
| Protein | 0.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in hele witte asperges?
hele witte asperges contains 9 kcal per 100g.
Ingredients
NL GESCHILDE, HELE WITTE ASPERGES Witte asperges, water, zout, voedingszuur (E330). Van nature rijk aan vezels FR ASPERGES BLANCHES ENTIÈRES PELÉES Asperges blanches, eau, sel, acidifiant (E330).
Category
Other Servings
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