100g of Cornflakes contains 363 calories (kcal), 6g protein, 80g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 363 kcal
0150400800
ProteinLow protein 6 g
010.918.236.3
Positive
per 100 gFibreSource of fibre 5 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
363
kcal
6.0
protein
80.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 90%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 1g | low |
| Saturated | 0.5g | low |
| Carbs | 80g | |
| Sugars | 6g | moderate |
| Fibre | 5g | |
| Protein | 6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cornflakes?
Cornflakes contains 363 kcal per 100g.
Is Cornflakes ultra-processed?
Cornflakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
91 % maïs, sucre, sel, extrait de malt d'ORGE (gluten), sel, émulsifiant (E471), vitamines (B1, B2, B3, B5, B6, B8, B9, B12), fer, antioxydant (E306), PEUT CONTENIR DES TRACES DE FRUITS À COQUE (AMANDES, NOISETTES ET NOIX),
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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