100g of Tiramisu contains 232 calories (kcal), 4.7g protein, 30.6g carbs and 9.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.8 g
01.5510
SugarSome sugar 20 g
0522.545
EnergyModerate calorie density 232 kcal
0150400800
ProteinLow protein 4.7 g
0711.623.2
FibreLow fibre 1.1 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
232
kcal
4.7
protein
30.6
carbs
9.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 54%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 6.8g | high |
| Carbs | 30.6g | |
| Sugars | 20g | moderate |
| Fibre | 1.1g | |
| Protein | 4.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Tiramisu?
Tiramisu contains 232 kcal per 100g.
Is Tiramisu ultra-processed?
Tiramisu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
23,5% sauce au café (eau, sirop de glucose, sucre, alcool, 0,6% café soluble, extrait de café), 20,1 % mascarpone forème (LAIT), LAIT, correcteur d'acidité (E270 (LAIT))], eau, sirop de glucose, 8,2% génoise [farine de BLE (gluten), OEUF, sucre, émulsifiant (E471), poudres à lever (E450, E500)], LAIT écrémé en poudre, sucre, CEUF, 1,3 % vin de Marsala, 1,2% cacao en poudre, alcool, fibre végétale, épaississant (E407), émulsifiant (E471). Teneur en alcool: 1,5 %.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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