100g of Choucroute garnie contains 84 calories (kcal), 3.7g protein, 1.4g carbs and 6.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1 g
00.31.53
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 3.7 g
02.54.28.4
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 84 kcal
0150400800
Calculate by serving size
Quantity
Serving
84
kcal
3.7
protein
1.4
carbs
6.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 7%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 84 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 1.4g | |
| Sugars | 0.5g | low |
| Fibre | 2.4g | |
| Protein | 3.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Choucroute garnie?
Choucroute garnie contains 84 kcal per 100g.
Is Choucroute garnie ultra-processed?
Choucroute garnie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
42% choucroute précuite, eau, porc, concentré de protéines de SOJA, sel, gélifiant (E407a), arômes, épices), eau, viande de dinde, pièces de tête de porc, farine de BLE (gluten), couenne de saindoux, 0,5% vin blanc, baies de genévrier, oignon en poudre, graine de viande de porc préparée en salaison (viande de porc, eau, sel, amidon modifié)], cumin, sel, épice. PEUT CONTENIR DES TRACES DE LAIT.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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