100g of SpeltCrackers épeautre contains 430 calories (kcal), 15g protein, 58g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 430 kcal
0150400800
Saturated fatSome saturated fat 1.6 g
01.5510
Positive
per 100 gProteinSource of protein 15 g
012.921.543
FibreHigh fibre 7 g
03612
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
430
kcal
15.0
protein
58.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 56%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 430 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 58g | |
| Sugars | 1.7g | low |
| Fibre | 7g | |
| Protein | 15g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in SpeltCrackers épeautre?
SpeltCrackers épeautre contains 430 kcal per 100g.
Is SpeltCrackers épeautre ultra-processed?
SpeltCrackers épeautre is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
FR CRACKERS À L'ÉPEAUTRE, AUX GRAINES DE LIN ET DE TOURNESOL Farine d'ÉPEAUTRE (gluten), eau, farine de BLÉ (gluten), huile de colza, 4,3 % grai - nes de lin brun, 4,3 % graines de tourne - sol, son de BLE (gluten), poudres à lever (E503ii, E500, E575), millet, sarrasin, flocon de SOJA, sel, farine de BLÉ (gluten), semoule de SOJA, gluten de BLE, malt de BLÉ (gluten), sirop de glucose, malt d'ORGE (gluten), maïs, levain de SEIGLE séché (gluten), fibre de BLE (gluten), protéine de SOJA, émulsifiants (E322 (SOJA), E471), agent de traitement de la farine (E300), correcteur d'acidité (E341).
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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