100g of Poffertjes contains 322 calories (kcal), 5.9g protein, 31g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 322 kcal
0150400800
ProteinLow protein 5.9 g
09.716.132.2
FibreLow fibre 0.9 g
03612
Calculate by serving size
Quantity
Serving
322
kcal
5.9
protein
31.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 39%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 322 kcal | |
| Fat | 19g | high |
| Saturated | 2g | moderate |
| Carbs | 31g | |
| Sugars | 10g | moderate |
| Fibre | 0.9g | |
| Protein | 5.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Poffertjes?
Poffertjes contains 322 kcal per 100g.
Is Poffertjes ultra-processed?
Poffertjes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
TARWEbloem (gluten), EIEREN, water, raapzaadolie, suiker, weipoeder (MELK), azijn, rijsmiddel (E500), aroma, conserveermiddel (E202), zout. KAN SPOREN VAN GLUTEN (ROGGE) BEVATTEN.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Other Servings
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