Cereal flakes au chocolat

by Boni
475 g
5400141711820 · opf
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100g of Cereal flakes au chocolat contains 403 calories (kcal), 7.7g protein, 73g carbs and 7.4g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 403 kcal
SugarSome sugar 19 g
Saturated fatSome saturated fat 3.8 g
SaltSome salt 0.7 g
ProteinLow protein 7.7 g

Positive

per 100 g
FibreHigh fibre 7 g

Calculate by serving size

Quantity
Serving
403
kcal
7.7
protein
73.0
carbs
7.4
fat

Nutrition Facts per 100g

Protein 8% Carbs 75% Fat 17%
NutrientAmountLevel
Energy403 kcal
Fat7.4gmoderate
Saturated3.8gmoderate
Carbs73g
Sugars19gmoderate
Fibre7g
Protein7.7g
Salt0.7gmoderate

Common Questions

How many calories are in Cereal flakes au chocolat?
Cereal flakes au chocolat contains 403 kcal per 100g.
Is Cereal flakes au chocolat ultra-processed?
Cereal flakes au chocolat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Céréales [45 % riz, 25 % BLE complet (gluten), 6,9 % ORGE (gluten)], 17% copeaux de chocolat noir [sucre, pâte de cacao', beurre de cacao', matière grasse laitière anhydre (LAIT), émulsifiant (E322), arôme naturel de vanille], sucre, farine complète de BLÉ (gluten), sel, farine d'ORGE maltée (gluten), émulsifiant (E471). PEUT CONTENIR DES TRACES DE SOJA ET DE TOUS LES TYPES DE FRUITS À COQUE.

Allergens

Gluten, Milk, Soya
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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