100g of Speculoos contains 485 calories (kcal), 5.6g protein, 74g carbs and 18g fat.
Negative
per 100 gSugarHigh sugar 35 g
0522.545
Saturated fatHigh saturated fat 5.3 g
01.5510
EnergyHigh calorie density 485 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 5.6 g
014.524.348.5
FibreLow fibre 1.4 g
03612
Calculate by serving size
Quantity
Serving
485
kcal
5.6
protein
74.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 61%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 485 kcal | |
| Fat | 18g | high |
| Saturated | 5.3g | high |
| Carbs | 74g | |
| Sugars | 35g | high |
| Fibre | 1.4g | |
| Protein | 5.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Speculoos?
Speculoos contains 485 kcal per 100g.
Category
Other Servings
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