Spekblokjes - Gerookt

by Boni
5400141676785 · opf
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100g of Spekblokjes - Gerookt contains 223 calories (kcal), 18g protein, 15g carbs and 17g fat.

Processed meat

Negative

per 100 g
Saturated fatHigh saturated fat 6.5 g
SaltHigh salt 27 g
EnergyModerate calorie density 223 kcal

Positive

per 100 g
ProteinHigh protein 18 g
FibreHigh fibre 18 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
223
kcal
18.0
protein
15.0
carbs
17.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 21% Fat 54%
NutrientAmountLevel
Energy223 kcal
Fat17gmoderate
Saturated6.5ghigh
Carbs15g
Sugars0glow
Fibre18g
Protein18g
Salt27ghigh

Common Questions

How many calories are in Spekblokjes - Gerookt?
Spekblokjes - Gerookt contains 223 kcal per 100g.

Category

Processed meat

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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