100g of Jambon d’epaule dégraissé contains 116 calories (kcal), 19g protein, 1g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 1.6 g
01.5510
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 19 g
03.55.819
SugarLow sugar 1 g
0522.545
EnergyLow calorie density 116 kcal
0150400800
Calculate by serving size
Quantity
Serving
116
kcal
19.0
protein
1.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 66%
Carbs 3%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 116 kcal | |
| Fat | 4g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 0.5g | |
| Protein | 19g | |
| Salt | 2g | high |
Common Questions
How many calories are in Jambon d’epaule dégraissé?
Jambon d’epaule dégraissé contains 116 kcal per 100g.
Is Jambon d’epaule dégraissé ultra-processed?
Jambon d’epaule dégraissé is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
NL ONTVETTE, GEKOOKTE SCHOUDERHAM - 82 % varkensvlees, water, zout, glucosestroop, dextrose, stabilisatoren (E450, E451), varkenseiwitten, aroma, voedingsvezels, geleermiddel (E407), antioxidant (E316), conserveermiddel (E250), FR JAMBON D'ÉPAULE DEGRAISSÉ-82 % viande de porc, eau, sel, sirop de glucose, dextrose, stabilisants (E450, E451), protéines de porc, arôme, fibres alimentaires, gélifiant (E407), antioxydant (E316), conservateur (E250), EN DEFATTED SHOULDER HAM - 82 % pork, water, salt, glucose syrup, dextrose, stabilisers (E450, E451), pork proteins, flavour, fibre, gelling agent (E407), antioxidant (E316), preservative (E250),
Category
Other Servings
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