100g of Edamame contains 88 calories (kcal), 7.4g protein, 2.4g carbs and 4.4g fat.
Positive
per 100 gProteinHigh protein 7.4 g
02.64.48.8
FibreSource of fibre 4.7 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
7.4
protein
2.4
carbs
4.4
fat
Nutrition Facts per 100g
Protein 38%
Carbs 12%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 0.4g | low |
| Carbs | 2.4g | |
| Sugars | 0.5g | low |
| Fibre | 4.7g | |
| Protein | 7.4g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Edamame?
Edamame contains 88 kcal per 100g.
Ingredients
soepbal COLRUYT Ingrediënten - Ingrédients EDAMAMEBONEN Edamamebonen (SOJA), water, zout, verstevigingsmid E509). Van nature rijk aan vezels. FRFEVES DE SOJA EDAMAME Feve edamame (SOJA), eau, sel, affermissant (E509 Naturellement riche en fibres. Gemiddelde voedingswaarde (uitgelekt) Valeur nutritionnelle moyenne (égoutté) 100 g (= 1 portie-1 portion) (RI): Energie: 367 kJ/
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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