Tempeh

by Boni

5400141553369 · opf

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100g of Tempeh contains 172 calories (kcal), 17g protein, 0.8g carbs and 9.9g fat.

Plant-based protein

Negative

per 100 g

Saturated fatSome saturated fat 1.6 g

01.5510

EnergyModerate calorie density 172 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 17 g

05.28.617.2

FibreHigh fibre 6.1 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 0.6 g

0522.545

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

172

kcal

17.0

protein

0.8

carbs

9.9

fat

Nutrition Facts per 100g

Protein 42% Carbs 2% Fat 56%

Nutrient	Amount	Level
Energy	172 kcal
Fat	9.9g	moderate
Saturated	1.6g	moderate
Carbs	0.8g
Sugars	0.6g	low
Fibre	6.1g
Protein	17g
Salt	0.1g	low

Common Questions

How many calories are in Tempeh?

Tempeh contains 172 kcal per 100g.

Is Tempeh ultra-processed?

Tempeh is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Fève de SOJA*, eau, vinaigre de pomme*, ferment rhizopus.

Other Servings

100g 1 serving (200.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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