Gegrilde ham / Jambon grillé

by Boni
5400141506679 · opf
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100g of Gegrilde ham / Jambon grillé contains 125 calories (kcal), 22g protein, 0.7g carbs and 3.8g fat.

Processed meat

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.9 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 22 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 1.4 g
EnergyLow calorie density 125 kcal

Calculate by serving size

Quantity
Serving
125
kcal
22.0
protein
0.7
carbs
3.8
fat

Nutrition Facts per 100g

Protein 70% Carbs 3% Fat 27%
NutrientAmountLevel
Energy125 kcal
Fat3.8gmoderate
Saturated1.4glow
Carbs0.7g
Sugars0.7glow
Fibre0g
Protein22g
Salt1.9ghigh

Common Questions

How many calories are in Gegrilde ham / Jambon grillé?
Gegrilde ham / Jambon grillé contains 125 kcal per 100g.
Is Gegrilde ham / Jambon grillé ultra-processed?
Gegrilde ham / Jambon grillé is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

98% varkensvlees, zout, dextrose, glucosestroop, aroma's, specerijen, antioxidant (E301), conserveermiddel (E250)

Category

Processed meat

Other Servings

100g 1 serving (30.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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