Plan't Tofu

by Boni, Boni Selection

2x200g

5400141505214 · opf

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100g of Plan't Tofu contains 146 calories (kcal), 15g protein, 1.8g carbs and 8.5g fat.

Plant-based protein

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

FibreLow fibre 1 g

03612

Positive

per 100 g

ProteinHigh protein 15 g

04.47.315

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 146 kcal

0150400800

Calculate by serving size

Quantity

Serving

146

kcal

15.0

protein

1.8

carbs

8.5

fat

Nutrition Facts per 100g

Protein 42% Carbs 5% Fat 53%

Nutrient	Amount	Level
Energy	146 kcal
Fat	8.5g	moderate
Saturated	1.3g	low
Carbs	1.8g
Sugars	0.5g	low
Fibre	1g
Protein	15g
Salt	0g	low

Common Questions

How many calories are in Plan't Tofu?

Plan't Tofu contains 146 kcal per 100g.

Is Plan't Tofu ultra-processed?

Plan't Tofu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

57% fève de SOJA d'origine biologique, eau, affermissants (E509, E511).

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (200 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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