100g of Tofu contains 117 calories (kcal), 13.5g protein, 2.1g carbs and 6.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Positive
per 100 gProteinHigh protein 13.5 g
03.55.913.5
EnergyLow calorie density 117 kcal
0150400800
Calculate by serving size
Quantity
Serving
117
kcal
13.5
protein
2.1
carbs
6.1
fat
Nutrition Facts per 100g
Protein 46%
Carbs 7%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 117 kcal | |
| Fat | 6.1g | moderate |
| Saturated | ? | |
| Carbs | 2.1g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 13.5g | |
| Salt | ? |
Common Questions
How many calories are in Tofu?
Tofu contains 117 kcal per 100g.
Is Tofu ultra-processed?
Tofu is NOVA group 3 (processed).
Ingredients
Eau, 16,6 % fèves de _soja_, coagulants (nigari, chlorure de calcium).
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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