Frutti di mare

by Boni selection
5400141478853 · opf
Scan with your phone

100g of Frutti di mare contains 91 calories (kcal), 15g protein, 2.9g carbs and 2.1g fat.

Negative

per 100 g
SaltSome salt 1.2 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 15 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 91 kcal

Calculate by serving size

Quantity
Serving
91
kcal
15.0
protein
2.9
carbs
2.1
fat

Nutrition Facts per 100g

Protein 66% Carbs 13% Fat 21%
NutrientAmountLevel
Energy91 kcal
Fat2.1glow
Saturated0.5glow
Carbs2.9g
Sugars0.5glow
Fibre0g
Protein15g
Salt1.2gmoderate

Common Questions

How many calories are in Frutti di mare?
Frutti di mare contains 91 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français
Nederlands