Escargots

by Boni
5400141473636 · opf
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100g of Escargots contains 329 calories (kcal), 8.5g protein, 3g carbs and 31g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 24 g
SaltSome salt 1.5 g
EnergyModerate calorie density 329 kcal
ProteinLow protein 8.5 g
FibreLow fibre 2 g

Positive

per 100 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
329
kcal
8.5
protein
3.0
carbs
31.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 4% Fat 86%
NutrientAmountLevel
Energy329 kcal
Fat31ghigh
Saturated24ghigh
Carbs3g
Sugars1.5glow
Fibre2g
Protein8.5g
Salt1.5gmoderate

Common Questions

How many calories are in Escargots?
Escargots contains 329 kcal per 100g.