100g of Panais contains 76 calories (kcal), 1.8g protein, 13g carbs and 1.1g fat.
Negative
per 100 gSugarSome sugar 5.7 g
0522.545
ProteinLow protein 1.8 g
02.33.87.6
Positive
per 100 gFibreSource of fibre 4.3 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 76 kcal
0150400800
Calculate by serving size
Quantity
Serving
76
kcal
1.8
protein
13.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 76%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 76 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 13g | |
| Sugars | 5.7g | moderate |
| Fibre | 4.3g | |
| Protein | 1.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Panais?
Panais contains 76 kcal per 100g.
Is Panais ultra-processed?
Panais is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
100 % panais.
Category
Other Servings
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