100g of Filets de hareng contains 178 calories (kcal), 12g protein, 5g carbs and 12g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 178 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 12 g
05.38.917.8
SugarLow sugar 4.3 g
0522.545
Calculate by serving size
Quantity
Serving
178
kcal
12.0
protein
5.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 12%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 12g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 5g | |
| Sugars | 4.3g | low |
| Fibre | 1.3g | |
| Protein | 12g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Filets de hareng?
Filets de hareng contains 178 kcal per 100g.
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