Tarama

by Boni, Boni Selection, Colruyt

175 g

5400141461343 · opf

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100g of Tarama contains 74 calories (kcal), 2.3g protein, 3.4g carbs and 5.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 3.7 g

01.5510

SaltSome salt 1.4 g

00.31.53

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinSource of protein 2.3 g

02.23.77.4

SugarLow sugar 2.8 g

0522.545

EnergyLow calorie density 74 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.3

protein

3.4

carbs

5.7

fat

Nutrition Facts per 100g

Protein 12% Carbs 19% Fat 69%

Nutrient	Amount	Level
Energy	74 kcal
Fat	5.7g	moderate
Saturated	3.7g	moderate
Carbs	3.4g
Sugars	2.8g	low
Fibre	0.5g
Protein	2.3g
Salt	1.4g	moderate

Common Questions

How many calories are in Tarama?

Tarama contains 74 kcal per 100g.

Is Tarama ultra-processed?

Tarama is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Eau, huile de colza, 9,9 % préparation aux oeufs de cabillaud [30 % œufs de cabillaud (POISSON), farine de fèves de SOJA, eau, sel, épaississant (E466), colorant (E120), conservateurs (E202, E211), sucre), chapelure [farine de BLÉ (gluten), sel, levure], dextrose, acidifiant (E330), conservateur (E202), arôme de fumée. PEUT CONTENIR DES TRACES DE CRUSTACÉS, D'OEUFS, DE LAIT, DE TOUS LES TYPES DE FRUITS À COQUE, DE CÉLERI, DE MOUTARDE ET DE SÉSAME.

Allergens

Fish, Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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