Havermout

by Everyday

500g

5400141445510 · opf

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100g of Havermout contains 368 calories (kcal), 13g protein, 58g carbs and 6.9g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 368 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13 g

01118.436.8

FibreHigh fibre 9.9 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

368

kcal

13.0

protein

58.0

carbs

6.9

fat

Nutrition Facts per 100g

Protein 15% Carbs 67% Fat 18%

Nutrient	Amount	Level
Energy	368 kcal
Fat	6.9g	moderate
Saturated	1.2g	low
Carbs	58g
Sugars	1g	low
Fibre	9.9g
Protein	13g
Salt	0g	low

Common Questions

How many calories are in Havermout?

Havermout contains 368 kcal per 100g.

Is Havermout ultra-processed?

Havermout is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

HAVERMOUT-100 % volkoren HAVERmout (gluten)

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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