100g of Boterwafels contains 456 calories (kcal), 5.7g protein, 56g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33 g
0522.545
Saturated fatHigh saturated fat 14 g
01.5510
EnergyHigh calorie density 456 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 5.7 g
013.722.845.6
FibreLow fibre 1.2 g
03612
Calculate by serving size
Quantity
Serving
456
kcal
5.7
protein
56.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 49%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 456 kcal | |
| Fat | 23g | high |
| Saturated | 14g | high |
| Carbs | 56g | |
| Sugars | 33g | high |
| Fibre | 1.2g | |
| Protein | 5.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Boterwafels?
Boterwafels contains 456 kcal per 100g.
Is Boterwafels ultra-processed?
Boterwafels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
TARWEbloem, suiker, EIEREN(vrije uitloop), margarine[palmolie, palmvet, water,zout, emulgatoren (E322,E471), voedingszuur (E330),aroma, kleurstof (E160)],10 % geconcentreerde boter[geconcentreerde BOTER,kleurstof (E160a)], halfvolleMELK, zout.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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