Semi-skimmed milk

by EVERYDAY
1 l
5400141433586 · opf
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100ml of Semi-skimmed milk contains 47 calories (kcal), 3.4g protein, 4.8g carbs and 1.6g fat.

Milk

Negative

per 100 ml
SugarSome sugar 4.8 g
Saturated fatSome saturated fat 1 g
EnergyModerate calorie density 47 kcal
FibreLow fibre 0 g

Positive

per 100 ml
ProteinHigh protein 3.4 g
ProcessingUnprocessed
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
47
kcal
3.4
protein
4.8
carbs
1.6
fat

Nutrition Facts per 100ml

Protein 29% Carbs 40% Fat 31%
NutrientAmountLevel
Energy47 kcal
Fat1.6glow
Saturated1gmoderate
Carbs4.8g
Sugars4.8gmoderate
Fibre0g
Protein3.4g
Salt0.1glow

Common Questions

How many calories are in Semi-skimmed milk?
Semi-skimmed milk contains 47 kcal per 100ml.
Is Semi-skimmed milk ultra-processed?
Semi-skimmed milk is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

100 % semi-skimmed milk

Allergens

Milk
As declared on the label — always check the packaging.

Category

Milk

Other Servings

100g 1 serving (200 ml) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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