100g of Cougnou contains 338 calories (kcal), 8.9g protein, 56g carbs and 8.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 338 kcal
0150400800
ProteinLow protein 8.9 g
010.116.933.8
FibreLow fibre 2.4 g
03612
Calculate by serving size
Quantity
Serving
338
kcal
8.9
protein
56.0
carbs
8.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 67%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 338 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 56g | |
| Sugars | 13g | moderate |
| Fibre | 2.4g | |
| Protein | 8.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Cougnou?
Cougnou contains 338 kcal per 100g.
Is Cougnou ultra-processed?
Cougnou is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cougnou - Farine de blé, eau, levure, huiles végétales (navette palme, tournesol), dextrose, graisse de palme, sucre inverti, décoration en sucre (sucre, eau, sirop de glucose blancs (au sol), sirop de glucose-fructose, arômes, colorant (E120) gluten de blé, lactosérum en poudre (contient du lait) 1,6%, sucre. sel iodé, émulsifiants (E471 E482, E472e, E322 (contient du soja)). protéines végétales (pois. pomme de tere), amidon, agents de traitement de la farine (E300, E920), extrait de Curcuma, arômes, sirop de glucose, jus de citron, maltodextrine, Contient du gluten, des œufs et du lait. Peut contenir des traces de moutarde et de sésame.
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