100g of Bio spread contains 209 calories (kcal), 7.3g protein, 12g carbs and 13g fat.
Negative
per 100 gSugarSome sugar 5.8 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 209 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.3 g
06.310.520.9
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
209
kcal
7.3
protein
12.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 25%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 13g | moderate |
| Saturated | 1.2g | low |
| Carbs | 12g | |
| Sugars | 5.8g | moderate |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Bio spread?
Bio spread contains 209 kcal per 100g.
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