100g of Quiche Lorraine contains 240 calories (kcal), 9.2g protein, 18g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.3 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 240 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.2 g
07.21224
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
240
kcal
9.2
protein
18.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 30%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 240 kcal | |
| Fat | 14g | moderate |
| Saturated | 8.3g | high |
| Carbs | 18g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 9.2g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Quiche Lorraine?
Quiche Lorraine contains 240 kcal per 100g.
Is Quiche Lorraine ultra-processed?
Quiche Lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
32,8 % pâte [farine de BLÉ, matières grasses (graisse de colza, BEURRE concentré), eau, protéines du LAIT, sel], LAIT entier, 12,4 % ŒUFS (au sol), 7,3 % lardons fumés [poitrine de porc, sel, dextrose, sirop de glucose, antioxydant (E301), conservateurs (E250, E252), arômes, épices], 7,3 % jambon [viande de porc, eau, sel, bouillon de porc (viande de porc, sirop de glucose), stabilisants (E450, E451), antioxydant (E301), conservateur (E250)], crème [CRÈME, stabilisant (E407)], 2,8 % oignons, 1,9 % EMMENTAL, sauce béchamel [farine de BLÉ, maltodextrine, amidon modifié, LAIT écrémé en poudre, sel, PETIT-LAIT en poudre, amidon, extrait de levure, huile de colza, oignons déshydratés, épaississant (E412), extrait de vin blanc, arôme], fromage en poudre [FROMAGE, sel de fonte (E339), sel], amidon modifié, sel, poivre.
Category
Other Servings
Related lists
English
Français
Nederlands
