Pois chiches

by Boni Selection
500 g
5400141415599 · opf
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100g of Pois chiches contains 323 calories (kcal), 20g protein, 48g carbs and 3.5g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 323 kcal

Positive

per 100 g
ProteinHigh protein 20 g
FibreHigh fibre 9.5 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
323
kcal
20.0
protein
48.0
carbs
3.5
fat

Nutrition Facts per 100g

Protein 26% Carbs 64% Fat 10%
NutrientAmountLevel
Energy323 kcal
Fat3.5gmoderate
Saturated0.5glow
Carbs48g
Sugars1.5glow
Fibre9.5g
Protein20g
Salt0.1glow

Common Questions

How many calories are in Pois chiches?
Pois chiches contains 323 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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