Gouda light

5400141409277 · opf
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100g of Gouda light contains 287 calories (kcal), 27g protein, 0g carbs and 20g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 14 g
SaltHigh salt 1.6 g
EnergyModerate calorie density 287 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 27 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
287
kcal
27.0
protein
0.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 38% Carbs 0% Fat 63%
NutrientAmountLevel
Energy287 kcal
Fat20ghigh
Saturated14ghigh
Carbs0g
Sugars0glow
Fibre0g
Protein27g
Salt1.6ghigh

Common Questions

How many calories are in Gouda light?
Gouda light contains 287 kcal per 100g.

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